Day Two

Second day of blogging.  I think this sets a record for the most consecutive days I have ever blogged.  I am going to try to stick with this.  So as I said before I am on a weight loss kick.  100 days of it to be exact.

First last nights dinner.  Not the best way to start but I had a Chick Ciabatta sandwich with coleslaw and chips.  I know I am suppose to be losing weight and that does not help.

I am currently in the fine town of Richmond VA for training for my career.  I am training for a Personal Banker with a rather large bank.  I will not name the name of the bank because I am not sure what the compliance is on blogging but those who know me know where I work.  With that said I am living out of a hotel for the next two weeks.

The hotel not only has a gym (if you call it that) and a bistro (again if you call it that).  For breakfast I has egg whites (2) turkey sausage (3 links) half a serving for potatoes and one slice of whole grain toast.  Coupled with coffee and water.

Then off to training I went.  For lunch I found a sushi buffet.  So I got about 10 pieces of sushi and a diet Pepsi for less than 6 bucks.  I think I found my new lunch spot.  California rolls, tuna, and salmon rolls as well.  It was divine.

After training I headed back to the hotel and debated swimming in the 10 meter pool.  50 laps is what I did last week which is a 500 meter just in case some of you can not do math but after doing that two times I decided I needed to get goggles because my eyes were burning something fierce.  So this week back to the "gym"  I did 1.15 miles on the treadmill for about 15 minutes when I started to get shin splits or cramps (I can't tell the difference) so a switched over to the bike for about 2 minutes and felt like an idiot so I finished my workout on the elliptical for 15 minutes and did 1.2 miles and then a 3 minute cool down for an additional amount of miles I do not remember.  (For the record on treadmill I was do random inclines and the elliptical I was adding random resistance.)  I do not know if this counts but I thought I would put it out there.

For dinner I had a chicken Caesar Salad with no dressing.  That sums up the day.  I would greatly appreciate feedback and comments left below on your thoughts

Until tomorrow. Cheers.