One whole week. I almost did not blog tonight because its been a long day. But all in all a pretty successful day with a few exceptions.
For breakfast I had oatmeal with maple syrup and a little bit of brown sugar and some fruit (strawberries and grapes).
After going grocery shopping with my wife I can home and had some tortilla chips with salsa as a snack and then her left over Chicken Alfredo from her lunch yesterday for my lunch today.
Gym time was 40 minutes on the treadmill and 2.82 miles. I also did almost 10,000 steps on the pedometer today.
Dinner is a bit more complicated considering we went to a cook out and I have a cheeseburger and a hotdog and an assortment of various foods. Most of the other stuff I had a bite or two of about 5 other things but to say exactly what I ate would be tough.
I am keeping it short tonight due the the fact it is late and I am tired. So as always thanks for reading. Cheers!
No comments:
Post a Comment