Day 13 was spent in Richmond. Highlights of the day include my bracket being destroyed and coming home. For breakfast egg whites and turkey. For lunch salad with chicken and for dinner county grill chicken baked beans and grilled veggies. Workout was not much just a walk for 30 minutes.
Day 14 breakfast was a handful of almonds then off to my mani pedi. Then we has turkey chili for lunch grilled chicken, green beans, baked beans, and salad for dinner. Workout was noland trail and geocaching.
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