So today was my first real day at my new job. Although most of it was shadowing, I did get on the phone and book one appointment. Started the day out early at 6:30 and went downstairs to only realize the delay on the coffee had not started. So I proceeded to the living room where I sat for awhile and played cell phone games and checked Facebook for an hour all thinking I should have just slept a little longer. After getting ready and having a cup of Joe, I had breakfast which was greek yogurt with honey and almonds, a tangerine and a thinaddiction (367 calories).
At work I continued to snack all day having a thinaddiction, the egg white of a hard boiled egg, and a tangerine (172) Lunch was a pork tenderloin slice, green beans and a sweet potato (212).
After getting home and driving through the wonderful spring weather of sleet and snow I discovered out gym was closed because they are redoing the floor. So I decided to do Insanity. I would have preferred to do a workout off of the first DVD but we have loaned out some of them and all we had was one that had Max Recovery and Insane Abs. I did Insane Abs. I was not ready for this to say the least. Since that muscle group was not ready and it was not a cardio workout in nature it was hard to log how many calories I burned so I did I guessed around (100).
Dinner was Quinoa and stir fried veggies and chicken (482) Way short on my calories my wife and I went to Circa 1918 for wine night. Two glasses of red wine and a few bites of my wife's dessert, bread pudding, and my caloric intake was 54 under. I ate enough today finally. A little carb heavy though with the wine and quinoa. Maybe tomorrow I can cut that down and hopefully the gym will be open. As always thanks for reading Cheers!
No comments:
Post a Comment